SELF + JimmyJane Kegel Trainers

$36 $60

Explore potential intimate health benefits with our SELF + JimmyJane Kegel Trainers, a three-piece Kegel trainer kit designed to promote a stronger pelvic floor. Weighted steel balls inside each smooth silicone Kegel trainer create subtle natural vibrations in response to your body’s movements. Get more in touch with your body courtesy of this secret sensual accessory.

  • Ergonomic — Curved to hug contours
  • Internal Use – Weighted Kegel balls call you to privately tune into your body
  • Increased Confidence — Developed to help protect against sudden leaks
  • Flexible Silicone Tail — Designed for easy insertion and removal
  • Pelvic Floor Exercises — Give your most intimate muscles a workout
  • High-Quality Silicone — Comfortably smooth for all-day wearability
  • Waterproof — Fully submersible, bath-friendly and easy to clean


Small Kegel Weight

  • Length: 6.5” | 16.5 cm
  • Width: 1.1” | 2.9 cm
  • Weight: 30 g

Medium Kegel Weight

  • Length: 6.5” | 16.5 cm
  • Width: 1.1” | 2.9 cm
  • Weight: 60 g

Large Kegel Weight

  • Length: 6.5” | 16.5 cm
  • Width: 1.1” | 2.9 cm
  • Weight: 90 g


  • Silicone & Metal

Usage Instructions

Slowly insert the trainer inside the vaginal canal leaving part of the stem outside of the body for easy removal. Apply a few drops of lubricant such as SELF + JimmyJane Water-Based Lubricant as necessary. For a count of three, tighten your pelvic floor muscles as though you’re stopping urination midstream. Release for a count of three. Work up to 10 to 15 repetitions three times a day. For a more specialized regimen catered to your needs, speak with a health care provider.

Cleaning Instructions

Upon removal, rinse with cold water. Next, rinse with warm water and if desired, use a mild, fragrance-free soap. Rinse well with warm water prior to reinsertion.


This set is not a toy. If you experience any pain or discomfort, discontinue use and immediately consult a physician. If you have a pacemaker or are pregnant, please consult your doctor before using this product. Prior to use, read all warnings and follow directions provided. Keep out of reach of children. Choking Hazard. Small Parts. — Not for children under 3 years or any individuals who have a tendency to place inedible objects in their mouths.


How do I work my SELF + JimmyJane vibrating massager and how do I turn it on and off?

Press and hold the power button for two-plus seconds to turn on your massager. It will start on the medium vibrational power setting. To increase vibrational power, press the plus (+) button.

To decrease vibrational power, press the minus (-) button. To cycle through the five different pulsating patterns, press the power button. Press and hold the power button for two-plus seconds to turn off your massager.

Do the SELF + JimmyJane vibrating massagers use the same power cord? What kind of cord is it?

All of our SELF + JimmyJane vibrating massagers have the same magnetic USB charging cord.

Which SELF + JimmyJane products have a warranty and how long is it?

The following products are covered under our one-year limited SELF + JimmyJane warranty:

  • SELF + JimmyJane Plug Set
  • SELF + JimmyJane Kegel Trainers
  • SELF + JimmyJane Personal Massager
  • SELF + JimmyJane Body Massager
  • SELF + JimmyJane Flexible Mini Massager
  • SELF + JimmyJane Menstrual Cups

How do I clean my SELF + JimmyJane products?

Spray an antibacterial cleaner like the SELF + JimmyJane Antibacterial Cleaner on your massager before use. Wipe with a clean, dry cloth and let it air dry. Repeat after use and store in a cool, dry place.

What type of lubricant works best with your SELF + Jimmyjane products?

Our SELF + JimmyJane lubricants are premium, non-irritating FDA cleared formulas. The SELF + JimmyJane Water-Based Lubricant is essential for everyday use and pairs well with our massagers. For anal play, we recommend using our JimmyJane Silicone-Based Lubricant, which features a thicker, more slippery formula.

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