THE JIMMYJANE CHRONICLES

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The Importance of Breast Health | Breast Care and Sex Life

It's essential to be aware of breast cancer's risks and symptoms and to monitor yourself for any signs of the disease. Be sure to check out as soon as possible if you notice anything concerning you.

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Don't Get Ready, Stay Ready — Learn How To Build a Sexual Wellness Routine

Sexual wellness is vitally important, so how can you improve it? The best way is to establish a sexual wellness routine.

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Signs of an Unhealthy Vagina and How To Take Care of It

What are some indicators of an unhealthy vagina, and what can you do to restore and maintain vaginal health?

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On Erectile Dysfunction: How Can Sex Toys Improve Your Sex Life?

Erectile dysfunction can negatively affect you in various ways. Learn how sex toys for erectile dysfunction can help you enjoy your sex life again.

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Men's Wellness Month

Show your support for the men in your life (or yourself) and help advocate for men's physical, mental, sexual, and emotional wellness this Men's Health Month.

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The Benefits of Using a Vibrator in Menopause

Using a vibrator during menopause, either for solo play or with a partner, can help to reduce some menopausal issues, especially vaginal dryness and anxiety around sex. It can also make sex less painful and increase vaginal sensitivity by bringing more blood flow to the area. Plus, having more orgasms is excellent for your health in general. It boosts your estrogen levels, which can reduce menopausal symptoms. 

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Can You Masturbate While Pregnant?

Your body is nourishing a growing baby, so caring for your body is also a form of caring for your growing child. But how does this relate to masturbation?

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Can You Use a Vibrator While Pregnant?

Being pregnant can mean massive changes in your life for both you and your baby's health. Suddenly, life comes with a lot more restrictions. After all, you're growing a whole new human inside of you. Chances are, you've already said goodbye to some of life's small pleasures — for now — like eating sushi. But what about when it comes to the bedroom? 

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Get Ready for Round 2 - How to Reduce Refractory Period

Whether you've experienced it after sex with a partner or by yourself after masturbation, most of us are familiar with the refractory period. It's the time after climax when our bodies rest and recover, sometimes making a person lose interest in sex or even unable to orgasm, ejaculate or become erect.

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I Can't Get You Outta My Head - Is Good Sex All Mental?

Sometimes, someone can be mentally aroused but not physically aroused or vice versa. It's just important to understand that arousal is a holistic process.

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Doing the Deed Whenever You Please ー What Is Considered a Healthy Sex Life?

Growing up, you may have learned a lot about healthy eating habits or how to keep your house from falling around you, but a family rarely teaches their children what a healthy sexual relationship looks like. 

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How Does Being Sexually Active Affect Mental Health?

Every aspect of the human experience is interconnected. Learn more about how these connections can affect mental health in this guide by Dr. Kate Balestrieri.

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